Immune Boosting Broth

Immune boosting broth with veggies noodles and tofu

This broth is perfect for the winter. This immune boosting broth is both anti-inflammatory and rich with antioxidants with shiitake mushrooms, sea veggies and miso paste.

Ingredients

  • 5L water

  • 1 oz kombu

  • 4 oz dried shiitake mushrooms

  • 250g white miso paste

  • ⅓ cup tamari

Yield: 4L


Directions

  1. Weigh kombu and shiitakes and place them in a large pot. Add water and bring water to a low simmer for 1 ½ hours.

  2. Remove kombu and shiitakes.

  3. Continue to simmer on medium-low for about a half hour. Remove from heat.

  4. In a bowl, place miso and enough broth to dissolve the miso. Add this miso mix and and tamari to the broth and combine well.

Turn it up a notch by adding your favourite veggies, noodles and protein to the broth.


Prepared by Olivia Cruickshank, Executive Chef & Co-owner of Pure Kitchen

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